Most of our programmes can be adapted for online delivery.
  • Sexual Harassment Awareness
    Sexual Harassment Awareness

    How to comply with your legal requirement to keep staff safe from sexual harassment. This can include consultancy, staff surveys, training and awareness campaigns.

  • Women’s Personal Safety
    Women’s Personal Safety

    Practical steps we can take to feel more confident when out and about and some simple but effective self defence techniques.

    Read more about the training we offer here.

  • Mental Health
    Mental Health

    Explores a range of coping strategies including grounding techniques, mindful breathing, managing unhelpful thoughts and relaxation.

  • Active Bystander
    Active Bystander

    Exploring the issues around being a bystander and sharing practical options to intervene safely when we witness harassment or hate crime. Train the trainer option also available.

    2 hours for up to 20 participants.


"Across the two Active Bystander sessions ran in our Greater Manchester offices, Freedom Personal Safety were brilliant in communicating the expectations, aims and contents of the course and helped compress the material into a time frame that suited our colleagues. By setting scenarios in a very real way, colleagues felt the real impact of situations people find themselves in when a victim of harassment, but also learnt the methods to challenge this and feel empowered to take action either in the moment or afterwards, to safeguard and support victims. The training was invaluable and will help our staff not only in their personal lives, but in the considerations taken when delivering our work."

Samuel Seabrook, Engineer, Mott Macdonald

"We arranged for Freedom Personal Safety to deliver ‘How to be an Active Bystander sessions’ for our employees at Lancashire Cricket and Lancashire Cricket Foundation. The sessions were so well received by all members and staff. Julie was engaging, relevant and extremely informative. We got amazing feedback from all attendees who commented how interactive, thought provoking and enlightening the sessions were. I would highly recommend using Freedom Personal Safety and would love to work with Julie and the team again."

Alex Bullough, Learning and Development Manager, Lancashire Cricket

"We had very positive feedback from our training with Julie, whose manner took the discomfort out of discussing sexual harassment."

Charlotte Brandes, Reliance Precision Manufacturing Ireland

Partner - Reliance Precision

Case Studies

  • Reliance Precision

    Raising awareness of sexual harassment for staff at leading engineering company.

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If you’re interested in working with us, get in touch today.